Nutritional Menu for 14-18

Daily Menu

Grilled Chicken Salad

Calories: 450

Protein: 30g

Carbs: 20g

Fats: 15g

Edit Meal

Turkey Sandwich

Calories: 300

Protein: 25g

Carbs: 40g

Fats: 10g

Edit Meal

Weekly Menu

Monday - Pasta Primavera

Calories: 600

Protein: 20g

Carbs: 70g

Fats: 20g

Edit Meal

Tuesday - Beef Stir Fry

Calories: 550

Protein: 35g

Carbs: 50g

Fats: 18g

Edit Meal

Nutritional Menu for 9-13

Daily Menu

Grilled Chicken Salad

Calories: 450

Protein: 30g

Carbs: 20g

Fats: 15g

Edit Meal

Turkey Sandwich

Calories: 300

Protein: 25g

Carbs: 40g

Fats: 10g

Edit Meal

Weekly Menu

Monday - Pasta Primavera

Calories: 600

Protein: 20g

Carbs: 70g

Fats: 20g

Edit Meal

Tuesday - Beef Stir Fry

Calories: 550

Protein: 35g

Carbs: 50g

Fats: 18g

Edit Meal